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Kimberley Metson Personal Training

Kimberley Metson Personal TrainingKimberley Metson Personal TrainingKimberley Metson Personal Training
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    • Home
    • Training
      • Online Training
      • Personal Training
    • Online Programs
      • Runners Strength Program
    • Testimonials
    • About
    • Contact

Kimberley Metson Personal Training

Kimberley Metson Personal TrainingKimberley Metson Personal TrainingKimberley Metson Personal Training

☎️ 07412 844689

  • Home
  • Training
    • Online Training
    • Personal Training
  • Online Programs
    • Runners Strength Program
  • Testimonials
  • About
  • Contact

RUNNER'S HOME WORKOUT

This four week program is a combination of mobility work and bodyweight exercises to help strengthen the legs, glutes & core with a focus on making you a stronger runner. All exercises can be completed at home with no equipment needed. These simple workouts are delivered through an app with video demonstrations and guidance.


Sign up today and get one week access for absolutely FREE!!
 

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